Join Lauren for a shamanic sound healing in Miami during the first evening of the Well + Good Miami Retreat.
Lauren will start you off with a blend of essential oils and then will guide you through a harmonious healing experience using meditative breathing exercises, crystal singing bowls, drums and other sound tools. your body and mind will be bathed in sound and vibration and you'll be able to tap into your highest self while you relax and heal.
You will feel a sense of transition and realignment as we tap into past life and ancestral healing as well as break free of attachments and patterns within this lifetime through the aid of the healing sounds and vibrations.
Guests will walk away from the evening feeling lighter and more free to be their truest self.