Posts tagged Sacral
Miso Leek Soup

As you already know I like to create simple quick dishes with just a few ingredients that one may have on hand. Today's soup is no different; I always have miso in my fridge, if you don't get some it is great to have around for soups, sauces and marinades not to mention it has some major health benefits.

Read More
Recipe, FoodLauren UngerSacral
Zucchini Linguine with Clam Sauce

Much of the food I make is inspired by the unhealthy versions of food that I enjoy, because lets face it, there is no use in fighting cravings (they often come back with a vengeance) instead why not turn your unhealthy craving into something healthy that you will not feel guilty about enjoying (and you won't need to unbutton your pants either).

Read More
Recipe, FoodLauren UngerSacral
Creamy Miso Carrot Soup

Enjoy this soup regularly and you won’t be saying, “What’s up Doc”. This recipe restores you both inside and out, while the vitamin A from the carrots promotes amazing skin, the miso works to restore beneficial probiotics, and that is not even the half of it!

Read More
Food, RecipeLauren UngerSacral
Shrimp "Fried Rice"

For the last few months since removing meat from my diet when I have a cheat day craving it tends to always be for Shrimp Fried Rice. While I have indulged on numerous occasions I decided it was time to make my cheat day food into an any day meal.

Read More
Baked Eggs

I decided not to do a major food shop and prep this week since I will be heading out of town for a long weekend, yay for the beach and a little pre birthday celebration! So instead I have been grabbing things here and there and using anything I had in the fridge. To be honest this is really my favorite way to cook. The no plan plan!I decided not to do a major food shop and prep this week since I will be heading out of town for a long weekend, yay for the beach and a little pre birthday celebration! So instead I have been grabbing things here and there and using anything I had in the fridge. To be honest this is really my favorite way to cook. The no plan plan!

Read More
Watermelon Peach Salad

Summer is here, you can smell it! Well if you can't smell summer you can certainly smell the aroma of peaches coming into season. This means only one thing to me, Watermelon Peach Salad, my summer staple!!! Also, the perfect dish for any #MeatlessMonday meal.

Read More